From overthinking and self-doubt to clarity and self-trust
Private coaching & hypnotherapy for women who value depth, integrity, and meaningful change.
Charlotte
“Sigrid has a warm, intuitive presence that makes me feel deeply seen and understood… Her wisdom, empathy, and elegant way of holding space make her a truly exceptional coach. I wholeheartedly recommend her to anyone seeking clarity or transformation.”
Hi, I’m Sigrid!
I’m a certified life coach, hypnotherapist and PhD researcher based in Oslo, Norway.
I help women who seem to have it all together on the outside, but feel disconnected from their inner truth and get stuck in cycles of overthinking and self-doubt. If that is you, I’ve created this safe, supportive space for you to reconnect with your authentic self and take meaningful steps toward the life you truly desire.
I support my clients through thoughtfully integrated coaching and hypnotherapy.
In coaching, we explore different topics related to your unique situation on a deep level. I ask powerful questions and guide our conversations in a way that helps you get clarity, discover new insights and take aligned action.
Many challenges are rooted in our subconscious mind, such as limiting beliefs, fears, phobias, emotional eating, and procrastination, to name a few examples. I use hypnotherapy as a powerful tool to work with the subconscious mind in my coaching practice.
Self-Reclamation
I have developed a unique 4-step framework, The Self-Reclamation Method™, that I guide my clients through.
“Self-Reclamation is the transformative process of deepening your connection with your authentic self and consciously choosing to live in alignment with your values, purpose, and vision — no longer shaped by disconnection, self-abandonment, or over-adaptation, but expanding into greater clarity, fulfillment, and inner freedom.
It’s not about returning to who you once were, but about growing through experience and rising into the truest expression of who you are becoming.”
Sigrid Ahlin-Søvde
The unique combination of my coaching, The Self-Reclamation Method™, and hypnotherapy is truly transformational.
If this resonates, you’re welcome to send me an email at contact@thrivebysigrid.com to schedule a complimentary conversation to explore working together.
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“Working with Sigrid has been one of the most inspiring experiences of my life... Her warmth, authenticity, and deep compassion shine through in everything she does... You can feel that she genuinely cares—and that makes all the difference...”
Izabela
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“... Her intelligence, compassion, and empathy shine through in every interaction and her emotional intelligence and sensibility make her a deeply effective guide. Working with Sigrid has been life-changing. I can’t recommend her enough.”
Victoria
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“I highly recommend Sigrid if you are looking for someone to help you navigate a life crisis. She is incredibly gentle, truly listens, and makes you feel at ease right away. With her, you feel not only heard but genuinely understood...”
Sandhya
